Mix the dough in the evening, let it ferment until puffy, cut rounds, proof overnight in the fridge, and cook them gently in a skillet the next morning.
Why overnight muffins are easy
English muffins are a gentle way to practise sourdough because the dough is cooked in a skillet rather than requiring a hot oven and complicated scoring. The shaped rounds can rest overnight, so breakfast is mostly a slow, even cook in the morning.
Use starter that rises predictably; these starter-readiness signs can help you choose the right moment to mix the dough.
Recipe overview
Ingredients
- 500 g bread flour
- 300 g lukewarm whole milk
- 100 g active sourdough starter
- 30 g unsalted butter, softened
- 20 g honey
- 10 g fine salt
- Semolina or cornmeal for dusting
Step-by-step method
- 01Mix flour and milk and rest for 30 minutes.
- 02Add starter, butter, honey, and salt. Knead or fold until smooth and elastic.
- 03Bulk ferment until puffy and aerated.
- 04Roll to about 2 cm thick and cut 9–10 cm rounds.
- 05Dust with semolina, cover, and refrigerate overnight.
- 06Cook over low to medium-low heat for 8–10 minutes per side.
- 07Cool briefly and split with a fork.
How to cook them evenly
A low heat is better than a hot pan. The outside should become golden while the middle has time to cook through. If the muffins brown before they feel light, lower the heat and cover the pan loosely for a few minutes.
Fermentation and proofing
The rounds should look slightly puffy before cooking, not doubled and fragile. If the dough feels tight in the morning, let it sit at room temperature for 30–60 minutes. If it is very soft and spreads, cook it cold and shorten the next bulk fermentation. For more visual cues, read our sourdough proofing guide.
If you also want a classic oven-baked loaf in your routine, The Original Sourdough Bread Recipe explains the core starter-to-bread process step by step.
Troubleshooting
Storage
Keep cooled muffins in an airtight bag for up to three days. Split and toast before serving. Freeze them whole or split for up to two months.
Frequently asked questions
Can I use plant milk?
Yes, use an unsweetened plant milk with a similar consistency. The flavour will be slightly different, but the method remains the same.
Why split with a fork?
A fork creates a more open, craggy interior than a knife, which gives the toasted surfaces more texture and places for butter to melt.
Sourdough English Muffins
Ingredients
- 500 g bread flour
- 300 g whole milk, lukewarm
- 100 g active sourdough starter
- 30 g unsalted butter, softened
- 20 g honey
- 10 g fine salt
- Semolina or cornmeal for dusting
Instructions
- 01Mix flour and milk until no dry flour remains. Rest for 30 minutes.
- 02Add starter, butter, honey, and salt. Knead or fold until the dough is smooth and elastic.
- 03Cover and bulk ferment until puffy, usually 4–8 hours depending on temperature.
- 04Roll the dough to about 2 cm thick and cut 9–10 cm rounds. Dust both sides with semolina.
- 05Place on parchment, cover, and refrigerate overnight.
- 06The next morning, cook in a lightly greased skillet over low to medium-low heat for 8–10 minutes per side.
- 07Cool briefly, then split with a fork for the best texture.



